Okay so i have done "alright" giving in here and there to fast food when out with the kids and they are hungry. At home I've done quite a bit better. But I haven't eliminated butter and cheese entirely though it hasn't been much. However.....all that is about not change I think. Worse than most sicknesses i HATE not being able to breath. And this sinus infection has been going on months. I'm starting week 4 of antibiotics and it still is in full swing. In fact my throat is massive swollen and my chest sensitive and coughing a lot like it has started all over ..... I thought maybe I have developed bronchitis, and as I researched a little on the Internet the first thing that stands out to me is poor nutrition poor nutrition poor nutrition arggggggggg. I've actually been eating pretty well lately so for second I was frustrated, until I realized I haven't been cramming in the fruits and veggies. I've just not been eating all that much. I have added more veggies than before but not near enough to be able to say I'm getting a decent amount of nutrients from my food. I'm supposed to call in my second round of this antibiotic this morning, but I read online that the bacterias out there right now seem to be lingering, and that doctors are worried because the antibiotics don't seem to be touching them. I have a lot of friends who have gotten the same sickness and they seem to not be getting over it either. I really think I'm only going to kick its butt with proper nutrition. And not being able to breathe constantly is incentive enough, so here we go. I hate not being able to breathe did I mention that? The wonderful thing is I think I hate it more than I love the processed foods and dairy..... This could be good!
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